Weigh In record (no journal entry) for 04 May 2023
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61.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 28.60g | Prot: 94.35g | Carbs: 70.28g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Агро-Альянс Рис Южная Ночь, Минтай. Dinner: Dr. Korner Хлебцы Хрустящие Бородинские , Минтай. more...
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Losing 3.9 kg a Week
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vikatorii's Weight History
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