Weigh In record (no journal entry) for 05 May 2023
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89.2 kg
Lost so far: 23.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 60.45g | Prot: 96.14g | Carbs: 220.91g.
Breakfast: Suolakurkut, Maitokahvi, Keitetty Kananmuna, Vaasan Kaurasydän, Salaatinlehtiä, Arla Kadett 5%. Lunch: Rainbow Ice Tea Lemon Sokeriton, Express Diet Vegetarian Pasta Bolognese, Milbona Rasvaton Raejuusto 0,2%. Dinner: Express Diet Apple Cinnamon Oat Porridge, Vadelmat, Pensasmustikka, Milbona Rasvaton Raejuusto 0,2%, Banaanit. Snacks/Other: Cashewpähkinät, Lounashetki Fetasalaatti, Vesimeloni, Kasvispiirakka. more...
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Gaining 0.9 kg a Week
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Pinkki Pumpernikkeli's Weight History
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