Weigh In record (no journal entry) for 04 May 2023
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 55.04g | Prot: 111.96g | Carbs: 94.35g.
Breakfast: Baule Volante Corn Flakes Integrali Biologicia, Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%. Lunch: Côte d'Or Bio Noir 85%, Penny Market Sesame Crispbread, Gran Mare Tonno al Naturale. Dinner: Latteria Yogurt Bianco Magro, Pane Bianco, La Buona Pasticceria Fior di Fibra, Jif Burro D’Arachidi, Aia Tagliata di Petto di Pollo, Milkeria Yogurt Greco 0%, Avocado, Ognidì Sfilacci di Equino. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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