Weigh In record (no journal entry) for 05 May 2023
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108.1 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 54.62g | Prot: 31.34g | Carbs: 160.79g.
Breakfast: Jumbo Hagelslag Mix, Becel Light, AH Beschuit Naturel. Lunch: Plus Mini Krentenbollen. Dinner: AH Franse Friet, Calvé Belgische Mayonaise, Mekkafood Mini Frikandellen. Snacks/Other: Gevulde Koek. more...
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Losing 1.1 kg a Week
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Lamiseya4's Weight History
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