Weigh In record (no journal entry) for 05 May 2023
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56.1 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 30.82g | Prot: 73.54g | Carbs: 52.44g.
Lunch: 선농육공방 등심햄, 계란후라이, 파리바게트 딸기쨈, 루꼴라, 컬리 치즈다운치즈, 사과, 곤트란 쉐리에 플레인 치아바타. Dinner: 종가집 백묵은지, 육회, 회, 삶은 계란. more...
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1543 kcal
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Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Candra33's Weight History
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