Weigh In record (no journal entry) for 05 May 2023
|
51.2 kg
Lost so far: 8.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 12.46g | Prot: 6.80g | Carbs: 28.86g.
Breakfast: Яблоко, Кофе с Молоком, Snaq Fabriq Qwikler. Lunch: Черноголовка Кола без Сахара, Tic Tac Апельсин . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|