Weigh In record (no journal entry) for 05 May 2023
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51.2 kg
Lost so far: 8.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 12.46g | Prot: 6.80g | Carbs: 28.86g.
Breakfast: Яблоко, Кофе с Молоком, Snaq Fabriq Qwikler. Lunch: Черноголовка Кола без Сахара, Tic Tac Апельсин . more...
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Losing 0.4 kg a Week
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