Weigh In record (no journal entry) for 22 June 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 41.08g | Prot: 195.75g | Carbs: 105.49g.
Breakfast: Tassimo Café Long. Lunch: Mini-Carottes, Bonduelle Coleslaw, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: QNT Protein Shake, Pâtes (Cuites), Mini-Carottes, Blanc de Poulet. Snacks/Other: Danone Skyr Nature, Bio la Vie Pomelos , QNT Protein Shake, Fleury Michon Blanc de Poulet (40g), Scitec Nutrition Barre Protéinée. more...
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2547 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Elliptical - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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vince69480's Weight History
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