Weigh In record (no journal entry) for 05 May 2023
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100.1 kg
Lost so far: 13.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 13.74g | Prot: 79.21g | Carbs: 40.17g.
Dinner: Lachs, OceanSea Eismeergarnelen aus Grönland, Combino Spaghetti (Gekocht) , Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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Losing 0.4 kg a Week
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casandra66's Weight History
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