Weigh In record (no journal entry) for 05 May 2023
|
100.1 kg
Lost so far: 13.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 13.74g | Prot: 79.21g | Carbs: 40.17g.
Dinner: Lachs, OceanSea Eismeergarnelen aus Grönland, Combino Spaghetti (Gekocht) , Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|