Weigh In record (no journal entry) for 05 May 2023
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.79g | Prot: 31.17g | Carbs: 126.64g.
Lunch: Backfee Raspelschokolade Zartbitter, Magerquark, Président Snack À La Française, Guacamole, Alnavit Hafervollkornbrötchen, Leinsamenbrötchen. Dinner: Erlenhof Grüner Spargel, Kartoffelbrei, Lachsfilet. Snacks/Other: Alpro Schokoladen Mousse, Gelatelli Brownie Eis. more...
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Losing 4.2 kg a Week
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nudeltussi's Weight History
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