Weigh In record (no journal entry) for 05 May 2023
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65.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 81.96g | Prot: 104.91g | Carbs: 188.11g.
Breakfast: Dadlar, Banan, Bodylab Almond Butter, Chiapudding, Tyngre EAA. Lunch: Cheesecake, Manchego. Dinner: Tyngre Kollagen, Ägg, Tyngre Protein Vassle Varm Choklad. Snacks/Other: Bubble Tea. more...
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Losing 2.8 kg a Week
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