Weigh In record (no journal entry) for 05 May 2023
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74.2 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 84.31g | Prot: 164.37g | Carbs: 290.33g.
Breakfast: Änglamark Smooth Peanut Butter, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: ICA Jasminris Okokt, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, Majskorn, Soya (Tamari), Salsa. Dinner: Chop Chop Fried Rice, Chop Chop Cashew Chicken. Snacks/Other: Nick's Glass Sea Salt Caramel, Barebells Caramel Choco. more...
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Losing 2.1 kg a Week
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Dennizlvh's Weight History
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