Weigh In record (no journal entry) for 05 May 2023
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64.7 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 49.99g | Prot: 67.99g | Carbs: 148.74g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Rendang, Bakmi GM Sapo Tahu, Nasi Putih. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Sari Roti Roti Isi Keju. more...
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Losing 0.5 kg a Week
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marqiazynvrt's Weight History
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