Weigh In record (no journal entry) for 03 May 2023
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53.7 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 45.29g | Prot: 41.47g | Carbs: 180.94g.
Breakfast: Café, Hortifruti Manga Tommy, Hortifruti Kiwi, President Manteiga com Sal, Seven Boys Pão de Forma (50g). Lunch: Pepsi Pepsi, Catupiry Mini Coxinha de Frango com Catupiry . Dinner: Bem Brasil Batata Fininhas, Hortifruti Manga Tommy, Bem Brasil Batata Frita Congelada . Snacks/Other: Kuat Guaraná, Pepsi Pepsi, Seara Frango a Passarinho. more...
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Losing 1.1 kg a Week
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elainedelfino's Weight History
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