Weigh In record (no journal entry) for 04 May 2023
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82.4 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 22.49g | Prot: 70.43g | Carbs: 72.03g.
Breakfast: Galbani String Cheese. Lunch: Pure Protein Chocolate Shake, Little Debbie Oatmeal Creme Pies, Red Delicious Apples. Dinner: Pork Chops (Top Loin, Boneless) , Green Peas . more...
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Gaining 0.6 kg a Week
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MaryAnnB1948's Weight History
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