Weigh In record (no journal entry) for 04 May 2023
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 16.64g | Prot: 24.64g | Carbs: 148.14g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Сушеное Манго, Лавка Пекаря Булочка с Фисташкой. Dinner: Кабачок, Огурец (с Кожурой). more...
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Gaining 0.8 kg a Week
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