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💪
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 10.26g | Prot: 18.12g | Carbs: 59.94g.
Lunch: Fratelli Pesce Freselle Integrali, Uovo Sodo, Patata Bollita, Fagiolini Bolliti. more...
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2856 kcal
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Exercise:
bike - 5 minutes, quadricipite - 1 hour, bicipiti - 10 minutes, dorsali - 10 minutes, cyclette - 15 minutes, Sleeping - 7 hours, Resting - 6 hours, glutei - 10 minutes, addominali - 10 minutes, Sitting - 8 hours, spalle - 1 hour. more...
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Gaining 0.1 kg a Week
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carolina1976's Weight History
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