Maxdata's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

90.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

917 kcal

Fat: 35.80g | Prot: 71.45g | Carbs: 76.45g. Breakfast: Kaffee, DM Bio Roggenvollkornmehl, Bio Dinkelvollkornmehl. Lunch: Meine Metzgerei Putenbrustfilet Teilstück, Clementinen, Butter. more...

2871 kcal

Exercise: Weight Training (moderate) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Maxdata's Journal, 04 May 23

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Maxdata's Weight History