Weigh In record (no journal entry) for 04 May 2023
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 61.52g | Prot: 47.28g | Carbs: 165.56g.
Breakfast: Vitamina de Abacate, Ovo Cozido, Kitano Canela Em Pó, Banana Nanica. Lunch: Frango Desfiado, Quero Molho de Tomate , Renata Macarrão Instantâneo. Dinner: Vigor Requeijão Cremoso Light, Pullman Artesano Australiano, Ovo Frito sem Gordura, Quatá Creme de Ricota Light, Bimbo Rap10 Integral. Snacks/Other: Cacau Show Bytes Chocolate Branco, Garoto Chocolate Blend . more...
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Losing 0.5 kg a Week
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Talipizzo's Weight History
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