sehti's Journal, 04 May 23

Eine gute Seite des Krankseins…
71 kg Lost so far: 24 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
863 kcal Fat: 65.13g | Prot: 22.57g | Carbs: 57.47g.   Breakfast: Avocado, DM Sportness Protein Schoko-Waffel-Sticks. Lunch: Cocktailtomaten, Äpfel, Milka Ganze Haselnüsse. Dinner: Olivenöl, Hartgekochtes Ei. more...
Losing 1.2 kg a Week

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