Weigh In record (no journal entry) for 03 May 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 27.96g | Prot: 59.56g | Carbs: 138.70g.
Breakfast: Nespresso Koffie, Friesche Vlag Barista Haver, Sinaasappelen, Boekweit Havermout. Lunch: Nespresso Koffie, Gebakken of Geroosterde Zalm, Omelet, Friesche Vlag Barista Haver. Dinner: Broccoli, AH Basmati Rijst. more...
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steady weight
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mimoletom's Weight History
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