Weigh In record (no journal entry) for 04 May 2023
|
78.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 59.71g | Prot: 126.65g | Carbs: 123.34g.
Lunch: Boeuf, Nouilles Chinoises. Snacks/Other: Franprix les Noix du Brésil Bio, PB2 Peanut Powder With Cocoa, Danone Light & Free Skyr Nature, PB2 Peanut Powder With Cocoa, Danone Light & Free Skyr Nature, PB2 Peanut Powder With Cocoa. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|