Weigh In record (no journal entry) for 04 May 2023
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98.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3359 kcal
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Fat: 76.32g | Prot: 187.01g | Carbs: 342.53g.
Breakfast: Orco Senape Classica, Moretto Bossolà Senza Lievito, Grana Padano Grana Padano, Poggio del Farro Farro Soffiato Bio Integrale, Proteine Whey, Caffè Zuccherato, Dattero. Lunch: Insta Bar Coconut, Parma Is Il Pagnotto Alpino, Eurospin Petto di Pollo Affettato. Dinner: Pane alla Zucca, Barilla Pasta, Bresaola, Promeal Protein Snacks, Minestra di Verdura Vegetariana (Preparato con Acqua), Mare Blu Tonno Leggero, Dattero. more...
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Gaining 11.9 kg a Week
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enricocortese97's Weight History
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