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louisekeys
Journal
04 May 23
louisekeys's Journal, 04 May 23
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Weigh In record (no journal entry) for 04 May 2023
96.2 kg
Lost so far:
11.9 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2023:
512 kcal
Fat: 10.39g | Prot: 18.53g | Carbs: 85.48g.
Breakfast:
Lait au Cacao Chaud, Biofood Meergranen Pistolet.
Lunch:
Knorr Soupe Poulet aux Vermicelles .
Snacks/Other:
Pop Glace.
more...
2576 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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louisekeys's Weight History
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