Weigh In record (no journal entry) for 04 May 2023
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94 kg
Lost so far: 2.2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 59.94g | Prot: 70.53g | Carbs: 35.70g.
Breakfast: Tahu Telur, Telur Ceplok. Lunch: Uleg Sambal Bawang , Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Kubis, Uleg Sambal Bawang , Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 0.0 kg a Week
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renijayant's Weight History
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