Weigh In record (no journal entry) for 04 May 2023
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49.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 27.08g | Prot: 22.22g | Carbs: 95.78g.
Breakfast: Кофе с Молоком, Олимпия Печенье Сникерс, Гречка Отварная, Жареное Яйцо, Котлета Говяжья. Lunch: Чай с Сахаром, Лента Пирожок Домашний с Капустой. more...
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Losing 0.7 kg a Week
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