Weigh In record (no journal entry) for 02 May 2023
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 70.14g | Prot: 85.24g | Carbs: 205.23g.
Breakfast: Sidomuncul Susu Jahe, Grilled Chicken Breast. Lunch: McDonald's French Fries (Medium), Bellywell Shirataki Spicy Ramen, Cooked Spinach (from Fresh), Bean Sprouts, SuperIndo Putih Telur, Golden Farm Kentang Goreng. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Holland Bakery Kue Sus, Cuca Crackers, Lettuce. more...
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steady weight
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ticha_choey's Weight History
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