Weigh In record (no journal entry) for 03 May 2023
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83.4 kg
Lost so far: 2.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 30.01g | Prot: 46.85g | Carbs: 158.24g.
Breakfast: ミツカン 納豆たまご醤油たれ, かつおのたたき, 卵, ご飯. Snacks/Other: モーツアルト ダックワーズ, モーツアルト オレンジクッキー, 三幸製菓 新潟仕込み. more...
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Gaining 4.2 kg a Week
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912yuuta's Weight History
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