Weigh In record (no journal entry) for 03 May 2023
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1481 kcal
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Fat: 67.40g | Prot: 57.99g | Carbs: 159.15g.
Breakfast: Valio Oddlygood Barista Kaurajuoma , Suodatinkahvi, Pirkka Edamjuustoviipale, Tuorekurkku (Kuorineen), Keiju Kasvirasvalevite 70%, Oululainen Reilu Täysjyvä. Dinner: Pirkka Viipaloidut Herkkusienet, Porkkanat, Keitetty Kananmuna, Mama Kananmakuinen Nuudeli. Snacks/Other: Starbucks Caffe Latte, Banaanit, Maapähkinävoi, Myllyn Paras Kaurapuuro. more...
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1929 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 12 hours and 23 minutes, Sleeping - 10 hours and 30 minutes. more...
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Purastik's Weight History
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