Weigh In record (no journal entry) for 03 May 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 62.21g | Prot: 53.56g | Carbs: 205.80g.
Breakfast: AH Rode Pitloze Druiven, Bananenbrood, Bananen, Lidl Banaan. Lunch: Chef Select Quinoa Noten Salade. Dinner: Komkommer (met Schil), Ijsbergsla, Herman Chili Con Carne & Rijst, Avocado. Snacks/Other: Mandarijn, Yoghurt (Vol), Granny Smith Appels. more...
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Gaining 0.1 kg a Week
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wellnezz's Weight History
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