Weigh In record (no journal entry) for 03 May 2023
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82.3 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 58.30g | Prot: 49.03g | Carbs: 98.03g.
Breakfast: Watermelon . Lunch: Kirkland Signature Trail Mix, Oranges . Dinner: Nature's Own 100% Whole Grain Bread (26g), Egg. more...
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Gaining 0.6 kg a Week
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MaryAnnB1948's Weight History
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