Weigh In record (no journal entry) for 03 May 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 125.23g | Prot: 101.27g | Carbs: 81.13g.
Breakfast: Bio Dinkelvollkornmehl, DM Bio Roggenvollkornmehl, Kaffee. Lunch: Butter, Clementinen, Ei. Dinner: Géramont Weichkäse. more...
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Gaining 1.1 kg a Week
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