Weigh In record (no journal entry) for 03 May 2023
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 103.73g | Prot: 71.30g | Carbs: 283.93g.
Breakfast: Çay (Demlenmiş), Beyaz Ekmek, Dost Süzme Peynir, Patates Kızartması. Lunch: Beyaz Ekmek, Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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thedayseye's Weight History
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