Weigh In record (no journal entry) for 03 May 2023
|
55.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 59.49g | Prot: 34.60g | Carbs: 244.53g.
Breakfast: Nestlé Cereali Fitness Chocolate, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Roberto Grissini Torinesi, Coca-Cola Coca-Cola Zero, Nongshim Onion Rings, Mulan Nuvolette di Drago , Save K Ramen. Dinner: Cioccolatini Fondenti, Dimmidisì Vellutata di Patate e Porri. Snacks/Other: Mela, Cioccolatini Fondenti, Figulì Piadatina, Melone, Glico Pocky Cookies & Cream, Forno Damiani Schiacciatelle alle Olive. more...
|
|
1361 kcal
|
Exercise:
Sleeping - 8 hours and 36 minutes, Resting - 15 hours and 3 minutes, cicca - 21 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elixxoxs's Weight History
|