Weigh In record (no journal entry) for 03 May 2023
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84.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 31.18g | Prot: 33.87g | Carbs: 194.89g.
Breakfast: Sopraval Pechuga de Pavo Asada, Tomates, Lefersa Levadura, Selecta Harina Integral, Iansa Azúcar Blanca Granulada, Aceite de Oliva, Palta. Lunch: Chef Aceite de Oliva Extra Virgen, Gourmet Salsa Alfredo, Espaguetis de Trigo (Cocidos), Traverso Sucedáneo de Jugo de Limón , Apio, Zanahoria, Repollo Morado, Repollo Verde, Cebollas. Dinner: Lider Pan Italiano, Soprole Queso Gauda, Salsa de Pesto, Tomates. Snacks/Other: Manzana, Kiwi, Plátano. more...
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Losing 8.4 kg a Week
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naty.natalia's Weight History
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