Weigh In record (no journal entry) for 02 May 2023
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68.6 kg
Lost so far: 2.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 32.29g | Prot: 32.21g | Carbs: 125.82g.
Breakfast: Boni Petit Suisse, Boni Tarwe Toast. Dinner: Lay's Chips, Zwan Frank, Lidl Zuurkool Natuur, Panos Witte Piccolo. Snacks/Other: Very Vin Blanc Aromatisé Pêche, Duvel Bier, Jules Destrooper Natuurboterwafels, Banane. more...
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Gaining 0.9 kg a Week
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ELSKE1974's Weight History
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