Weigh In record (no journal entry) for 03 May 2023
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 60.50g | Prot: 136.23g | Carbs: 224.27g.
Breakfast: Caffè Espresso, Fin Carré Cioccolata Fondente 74%, Coop Fiocchi Croccanti con Frutta, Milbona Yougurt Intero Bianco, Hero Marmellata Light alla Fragola, Solevita Spremuta d'arancia. Lunch: Lidl Tagliata di Bovino Adulto Scottona, Wasa Integrale, Vallericca Carote Julienne, Lattuga, Pomodori Ciliegini, Coop Salsa Dressing alle Erbette. Dinner: Freshona Pisellini Finissimi, Mutti Salsa di Datterini, Sol&Mar Ceci Cotti, Olio d'oliva, Nonna Mia High Protein Fusilli Freschi Lenticchie Rosse. Snacks/Other: Banana, Noci, Albume d'uovo, Uovo, Self Omninutrition Instant Oat Biscotto-Cookie, Mirtilli. more...
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Gaining 4.9 kg a Week
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zurca268's Weight History
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