Weigh In record (no journal entry) for 03 May 2023
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76.9 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 66.80g | Prot: 69.34g | Carbs: 218.29g.
Breakfast: Taco Cabana Bacon, Egg & Cheese Breakfast Taco, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin. Lunch: Oreo Golden, Peanut Butter and Jelly Sandwich, Cheetos Crunchy Cheetos (1 oz). Dinner: Costco Key Lime Pie, Simply Potatoes Diced Potatoes with Onion, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry. more...
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Gaining 0.1 kg a Week
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Scooter 421's Weight History
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