Weigh In record (no journal entry) for 03 May 2023
|
59.8 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 30.61g | Prot: 34.44g | Carbs: 73.73g.
Lunch: BH Batata Palha Extra Fina , Fricassê de Frango, Arroz Branco (Cozido). Dinner: Queijo Cheddar ou tipo Americano, Carne Moída Refogada, Pão Francês. Snacks/Other: Sadia Mortadela Defumada, BH Pão de Forma. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Simonelli's Weight History
|