Weigh In record (no journal entry) for 03 May 2023
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71.6 kg
Lost so far: 48.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 24.40g | Prot: 20.45g | Carbs: 51.28g.
Breakfast: 雞蛋（整個）. Lunch: 麵線, 炒青菜, 摩斯漢堡 無糖紅茶. Dinner: 農心 (NONG SHIM) 辛拉麵 (68g). Snacks/Other: 維納斯 極品奶茶. more...
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Losing 0.4 kg a Week
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helen999tw's Weight History
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