Weigh In record (no journal entry) for 03 May 2023
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66.6 kg
Lost so far: 9.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 64.62g | Prot: 58.59g | Carbs: 167.92g.
Breakfast: Café com Leite e Açúcar, Pão Integral, Capel Manteiga com Sal. Lunch: Batatas Fritas, Swift Carne Moída de Patinho , Confiança Pão de Hambúrguer. Dinner: Hellmann's Maionese, Pureza Refrigerante de Guaraná, Pão de Alho, Ovo Cozido. more...
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Losing 2.8 kg a Week
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ffamanda's Weight History
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