Weigh In record (no journal entry) for 03 May 2023
|
51.8 kg
Lost so far: 13.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 5.20g | Prot: 9.33g | Carbs: 66.72g.
Breakfast: Nescafe 3 Ü 1 Arada, Kelly's Mısır Gevreği, Dost Yarım Yağlı Süt. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|