Cindy Ayyu's Journal, 03 May 23

Weigh In record (no journal entry) for 03 May 2023
66 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
629 kcal Fat: 15.52g | Prot: 25.30g | Carbs: 101.41g.   Breakfast: Indomilk Banana Milk. Lunch: Sayur Asem, Sambal Goreng Kentang, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Kue Nastar, Salak, Rengginang. more...
1802 kcal Exercise: Resting - 23 hours and 40 minutes, Fitness Training (Workout) - 20 minutes. more...
Gaining 0.1 kg a Week

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Cindy Ayyu's Weight History


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