Weigh In record (no journal entry) for 03 May 2023
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64.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 16.61g | Prot: 50.28g | Carbs: 66.61g.
Breakfast: Nutrilett Rich Chocolate Flavoured Shake. Lunch: Nutrilett Rich Chocolate Flavoured Shake. Dinner: Nutrilett Rich Chocolate Flavoured Drink. Snacks/Other: Nutrilett Rich Chocolate Flavoured Drink, Pirkka Sokeriherne. more...
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Losing 0.1 kg a Week
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