Weigh In record (no journal entry) for 03 May 2023
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71.4 kg
Lost so far: 5.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 71.67g | Prot: 60.36g | Carbs: 256.00g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Bruine Boterham, Ei, Blue Band Goede Start, Groentensoep. Dinner: C1000 Zilvervliesrijst, AH Kippenragout. Snacks/Other: Harde Snoepjes, Drop, Lonka Zachte Caramel Fudge, Chocolaatjes, Popcorn, Aldi Hagelslag Melk, AH Rijstwafels, Pindakaas, Appel. more...
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Losing 4.9 kg a Week
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Lotte2023's Weight History
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