Weigh In record (no journal entry) for 03 May 2023
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67.1 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 54.06g | Prot: 80.24g | Carbs: 195.07g.
Breakfast: Ei, Gekochtes Ei, Milbona High Protein Grießpudding Zimt, Bon-Ri Express Reis Mexican Art, Mühlen Gold Vital + Fit , Mortadella. Lunch: Frischkäse, Wasa Knäckebrot Roggen Dünn, Roggen Knäckebrot, Milbona High Protein Grießpudding Zimt. Dinner: Mühlen Gold Vital + Fit , Mortadella, Mühlen Gold Vital + Fit , Frischkäse. more...
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Losing 0.5 kg a Week
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puderzuckerfee's Weight History
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