Weigh In record (no journal entry) for 03 May 2023
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 20.71g | Prot: 44.36g | Carbs: 150.03g.
Breakfast: Nestle Cremora Coffee Creamer, Coffee with Milk and Sugar, Checkers Long Life Full Cream Milk, Jungle High Protein Porridge. Lunch: Mr Pasta Chicken Flavoured Instant Noodles. Dinner: Roti, Salsa (Ready to Serve) , Sugar Beans Curry . more...
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Gaining 0.2 kg a Week
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kayleighfirmin's Weight History
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