enasky's Journal, 03 May 23

yess
77.7 kg Lost so far: 22.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
1689 kcal Fat: 126.89g | Prot: 106.97g | Carbs: 47.09g.   Lunch: Womens Best Fit Whey Protein Vanilla, Body & Fit MCT Olie, Melkan Roomboter Ongezouten, Kokosowa czekolada, AH Blauwe Bessen, Body & Fit MCT Oil, Lidl Cottage Cheese, C1000 Basis Slamix, AH Tomaat, AH Snackradijs, Fred & Ed Paprikaatjes, Aldi Schouderham, AH Goudse 48+ Jong. Dinner: Kokosowa czekolada, Kip Drumstick met Vel. more...
1612 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.5 kg a Week

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