Weigh In record (no journal entry) for 03 May 2023
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70.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 30.53g | Prot: 62.08g | Carbs: 164.28g.
Breakfast: Milbona High Protein Chocolate Drink, AH Havermout Volkoren, Crownfield Chiazaad, Banaan. Lunch: ERU Prestige Smeerkaas, Wasa Volkoren Cracker. Dinner: Bonduelle Crispy Mais, AH Doperwten Extra Fijn, AH Zilvervliesrijst, Sojasaus, Ei. Snacks/Other: Liga Evergreen Crunchy Muesli Appel-Peer. more...
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Losing 0.1 kg a Week
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JannekeS33's Weight History
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