Weigh In record (no journal entry) for 03 May 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 63.54g | Prot: 149.88g | Carbs: 166.85g.
Breakfast: Plain Crepe, Casino Bonbons Tendres, Casino Bonbons Tendres, Chocolate Chip Cookie, Doritos Nacho Cheese . Lunch: Tomatoes, Heinz Salad Cream 70% Less Fat, Super U Tartines Craquantes au Blé Complet , Auchan Escalope de Poulet. Dinner: QNT Light Digest Whey Protein, QNT Delicious Whey Protein Belgian Chocolate Flavour, Delisse Déli’Light 0% Yaourt Brassée Nature, Brown Gravy, La Nouvelle Agriculture Saucisse De Poulet, La Nouvelle Agriculture Saucisse De Poulet , Cooked Green Peas. Snacks/Other: Kinder Cerealé, Tomatoes, Super U Tartines Craquantes au Blé Complet, Auchan Escalope de Poulet, Egg White , Egg. more...
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Gaining 2.5 kg a Week
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