Weigh In record (no journal entry) for 03 May 2023
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72.1 kg
Lost so far: 1.5 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 77.25g | Prot: 160.69g | Carbs: 185.67g.
Breakfast: Marmellata Light alla Fragola, Albume d'uovo, Farina d'avena, Burro di Arachidi. Lunch: Parmigiano, Tonno al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Couscous. Dinner: Parmigiano, Tonno al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Couscous. Snacks/Other: Muesli Croccante Light, Yogurt Greco Total 0%, Banana. more...
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Losing 0.7 kg a Week
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sirio7577's Weight History
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